Classes
Yoga with Sarah Melnyk
Early morning yoga is a great way to center yourself, listen to your body and set an intention.
$15 Drop in
6:30pm Monday, Wednesday, Friday
Weight Training with Shane Raganooth
High-intensity workout combining dance and strength training
$15 Drop in
5pm Monday, Wednesday, Friday
Zumba Core with Shayna Sales
Focuses on toning and strengthening the core muscles
$15 Drop in
5pm Tuesday, Thursday
Zumba Salsa with Shayna Sales
Learn the basic steps and movements of salsa while getting a great workout
$15 Drop in
1pm Sunday
Zumba Hip Hop with Shayna Sales
Fun and energetic dance workout inspired by hip hop music
$15 Drop in
6:30pm Tuesday, Thursday
HIIT with Sarah Melnyk
High Intensity Crossfit style training.
$15 Drop in
11am Saturday
